How to do KETO!

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Likely, you’ve heard of the KETO diet, the popular way of eating that includes reduced intake of carbohydrates and increased fat. I am really excited about the KETO way of life and can’t wait to explain why. As a follower of mine, you’re probably pretty health conscious. Therefore, you may be familiar with another popular… Read more »

Lyme Disease Awareness

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According to Richard Ostfeld, disease expert specializing in ticks, stated that this summer is going to be the worst around the Appalachian Crest. Why does this matter? Ticks carry the bacterium Borrelia burgdorferi which is responsible for creating Lyme disease in humans. Since Memphis is only a few hundred miles away from the epidemic, be… Read more »